COACHING & ASSESSMENTS
Clear, Focused, Cost-Effective Leadership Coaching
THE IMPACT OF STRESS ON LEADERS
Major and minor irritants, annoyances, and frustrations (hassles) can cause stress at home and work.
Stress can impact your health, sense of well-being, and level of engagement.
The way that you manage stress is influenced by your personality and the support you get from family, friends and co-workers.
We help our coaching clients to build self awareness through the assessment of their level of stress and engagement in the workplace.
We work with you to develop a plan to reduce your stress.
STRESS MANAGEMENT COACHING
STRESS – HEALTH – SUPPORT- PERSONALITY- WELL BEING
We provide wellness assessments and coaching to executives, leaders and managers.
The Stress Profile quickly identifies individual characteristics and behaviours that protect against or contribute to stress.
We help you to use the feedback from your confidential on-line assessment to build self-awareness.
We work with you to improve your leadership competency, emotional intelligence, and business acumen through one-on-one, face-to-face, telephone, and internet-based coaching.
COMPLETE YOUR STRESS PROFILE
Our confidential on-line assessment measures a variety of factors that may affect your physical health and psychological well-being in the following areas:
Concerns about Health, Work, Personal Finances, Family, Social Obligations, and Environmental and World concerns can cause stress.
Healthy habits around Exercise, Rest, Sleep, Prevention, Substance Abuse and good Nutrition can reduce stress.
Social Support Network
People who rely on people at home and work for emotional support and advice can experience better physical health and psychological well-being in the face of the daily stress of work and life.
Sometimes you may feel pressured, rushed, annoyed, or impatient when facing the demands of work and life. Taking steps to decrease the times when you feel this way can reduce stress.
Do see the world as a cup half-full or half-empty? Do you look forward to each days challenges or do you see these challenges as threats? Your enduring attitudes about life and work can have an impact on your stress levels and wellness.
The way that you cope with the pressures, threats, and challenges of life and work can have an impact on your stress and wellness
If you are happy with your work, family, social life, and achievements you are more likely able to relax and enjoy life.
YOU CAN ALSO TRY THESE FREE SELF-ASSESSMENTS
WELL BEING – SATISFACTION – EMOTIONS
Are you flourishing?
Are you satisfied with life?
What type of emotions are you experiencing?
This free self-assessment is focused on providing you with an understanding of your psychological well-being in areas of purpose, optimism, self-esteem, and relationships.
Try this free self-assessment. Its focus is on providing you with an evaluation of your satisfaction with life.
Try this free self-assessment. It is an evaluation of the positive and negative emotions that you are experiencing.
CONTACT JIM NOW FOR YOUR FREE INTRODUCTORY CONSULTATION:
CLICK HERE FOR MORE INFORMATION ABOUT ASSESSMENTS AND COACHING
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Click here to check out the Mayo Clinic’s webpage on Stress Management.
James Marlatt PhD – Executive Coaching & Leadership Development
Serving Vancouver, The Mainland & Vancouver Island
Stress Management Coach Vancouver Surrey Richmond Port Coquitlam Victoria Nanaimo Parksville Qualicum Beach Courtenay British Columbia
Virtual Coaching by Telephone or Internet Everywhere Else